Just few years ago, GPS devices were used by travellers and certain businesses to locate their destinations. However, this technology has now already been used in sports training gadgets that will help athletes to maximize their training, and assist ordinary people to keep track of their progress.
With this, one of the most notable GPS-enabled training devices is the Forerunner 405CX which is a sport watch that features advanced technologies that will help users to know their vitals, thus allowing them to track their improvements.
The main feature of this device is its capability to track pace, heart rate, and distance and then send the results wirelessly to a computer which can be analyzed after workout. The data can also be stored inside the built-in memory of this watch.
In terms of interactive feature, this training device features Virtual Partner that will allow users to set up their pace or download their recorded courses so they can compete against their previous workouts. This feature can be done by simply tapping the touch bezel to change the screen, more convenient than pressing buttons.
One of the most notable features of Forerunner 450CX is its built-in heart rate monitor that tracks heart beats per minute, thus allowing users to compute their caloric burn. With this technology, they can also compare their previous pace to know their improvements.
To further improve its interactive feature, the training device can wireless connect with other Forerunner 405CX users so they can compete against each other, share their location, and send their favorite workout to their friends. To share data, people can select “transfer” and then the information will be sent to another user.
In case that users need to exercise indoor, they can accessorize the Forerunner with an optional foot pod that will allow them to track their speed, running rhythm, and distance when GPS signal is not available.
Meanwhile, this training gadget can also be accessorized with an optional speed/cadence bike sensor to allow people to track their distance and speed during their cycling workouts.
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This seems a fantastic bit of kit – I think very soon thee sorts of things will become more and more common and will allow a completely tailored workout to be applie to your personal needs.
Very clever stuff